Insomnia
Articles
Cognitive Behavioral Therapy for Insomnia. National Sleep Foundation.
Everything You Need to Know About Insomnia. Healthline.
Insomnia Treatment. National Sleep Foundation
Insomnia treatment: Cognitive behavioral therapy instead of sleeping pills. Mayo Clinic.
Pigeon, W. R. (2010). Treatment of adult insomnia with cognitive-behavioral therapy.Journal of Clinical Psychology, 66(11), 1148-1160.
Sleep Disorders. NAMI.
Sleep Education: Cognitive Behavioral Therapy. American Academy of Sleep Medicine.
Book Chapters
Gatchel, R.J. & Oordt, M.S. (2003). Insomnia. In: Clinical Health Psychology and Primary Care: Practical Advice and Clinical Guidance for Successful Collaboration (pp. 135-148). Washington, DC: American Psychological Association.
Hunter, C.L., Goodie, J.L., Oordt, M.S., & Dobmeyer, A.C. (2009). Depression, anxiety, and insomnia. In: Integrated Behavioral Health in Primary Care: Step-by-Step Guidance for Assessment and Intervention (pp. 85-91). Washington, DC: American Psychological Association.
Rosenfield, B., Ramsay, J.R., Cahn, S.C., & Pellegrino, P.J. (2010). Cognitive-behavioral therapy for insomnia: Evidence-based treatments and encouraging innovations for primary care. In R.A. DiTomasso, R.A., B.A. Golden, & H.J. & Morris (Eds.), Handbook of Cognitive-Behavioral Approaches in Primary Care (pp. 699-724). New York, NY: Springer.
Webinars
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